Time for You. A post-baby re-set workshop for mamas of all ages + stages with Laurie Pyne

£20.00

Join us for 1.5 hours of candid chat, simple, restorative moves you can do at home, and a humorous, practical approach to post-baby living.

Using gentle moves drawn from Pilates and Natural Movement, we will check out ways of easing shoulder and neck pain, restoring your natural posture, and reconnecting with your deep abdominals in a gentle, effective way.
All moves should be diastasis- and C-section friendly

Join us for 1.5 hours of candid chat, simple, restorative moves you can do at home, and a humorous, practical approach to post-baby living.

Using gentle moves drawn from Pilates and Natural Movement, we will check out ways of easing shoulder and neck pain, restoring your natural posture, and reconnecting with your deep abdominals in a gentle, effective way.
All moves should be diastasis- and C-section friendly