Gentle Restorative Hatha Yoga with Catherine Clark

Join WildHeart Catherine Clark for a beautifully gentle, restorative Hatha yoga class designed especially for those new to yoga or looking to reconnect with its mindful foundations.

In this safe and encouraging space, you’ll be guided through simple postures, breath awareness, and deep relaxation to support your mind, body, and spirit. Catherine’s nurturing approach invites you to slow down, listen inward, and gently release tension — leaving you feeling grounded, calm, and renewed.

No previous experience is needed — just an open heart and a willingness to explore.

 Things to bring/materials required: Yoga Mat, blanket, warm comfortable clothing

Date of event: Monday 13 October 

Time 13.00 - 14.15

Cost: £10

No of places: 8

We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket

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