Wildheart Wellbeing Collective

Mindful events in Frome

17-23 November 2025

Round Tower, Black Swan Arts, Frome

A place where mindfulness, creativity, and connection come together

Join us for a workshop, talk, ceremony or mindful moment.

We meet for one week each month in the heart of Frome

Monday afternoon - Restorative Yoga and Yoga Nidra with Jen Cole - Coming Soon
Nov
17

Monday afternoon - Restorative Yoga and Yoga Nidra with Jen Cole - Coming Soon

Monday afternoon - Restorative Yoga and Yoga Nidra with Jen Cole - Coming soon

Join Jen for the beautiful practice of Yoga Nidra, a deeply relaxing meditation designed to guide you into your natural state of being, feeling rested and connected. 

The practise is an invitation to slow down, pause and rest a while allowing restoration and healing from the inside out. 

We begin with setting a sankalpa (a heartfelt intention) and some very gentle stretching to ease you into a comfortable position where you will then be guided through the practise, releasing stress, tension. 

Yoga Nidra can help to regulate the nervous system improving sleep and promoting wellbeing in body and mind.
 
No yoga experience is necessary.’

Venue: The Round Tower, Black Swan Arts, Frome

Date: Monday 17 November

Time:

Places: 8

We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket

Price: £15

Things to Bring/materials required: We will be lying down so please wear something comfortable and bring a yoga mat and a blanket if you think you might get cold. 

Biography: To learn more about Jen and her work see her website www.rejen.co.uk


Please note follow up details may come from Ali Hutchinson of Wildheart Wellbeing, the event organiser, as well as the individual event teacher.

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Friday Morning - Wild Feminine® Embodiment with Fiona McCoss
Sept
12

Friday Morning - Wild Feminine® Embodiment with Fiona McCoss

Wild Feminine® Embodiment with Fiona McCoss

 Wake up with Wild Feminine® Embodiment, a non-linear feminine embodiment practice that supports you out of stagnation and stuckness into more spaciousness, ease, and pleasure. Through somatic liberation, dance, organic shapes, sounds, touch, and intuitive movement learn to express yourself from the inside out. This is not about getting anything ‘right’, following choreography, or exploring asana, this is moving your body with your wild feminine current and expanding into more fullness and authentic expression.

Things to bring: Yoga mat, water bottle, and wear clothes to move freely in (layers if it’s cold in the morning, you’ll get warm during the practice)

Date of event: Friday 12 September

Time: 9.30 - 10.45am

Cost: £15 

No of places: 8-10

Biography Fiona is a women's mentor and Wild Feminine® facilitator, activating embodied feminine liberation and leadership. She is a lover of the sensual and erotic, the wild and the divine and loves to bring movement into everything she does as an expression of wild feminine energy. Fiona's passion is to walk women home to the power within their bodies, creating transformational and trauma-informed spaces, both online and in person. She also runs international retreats through her sister business Wild Feminine Retreats and teaches her IPHM accredited Wild Feminine® Facilitator Training to women all around the world.

Link to your website/IG

https://fionamccoss.com/

https://www.instagram.com/fionamccoss/

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