Wildheart Wellbeing Collective
Mindful events in Frome
14 - 20 Sept 2026
Round Tower, Black Swan Arts, Frome
A place where mindfulness, creativity, and connection come together
Join us for a workshop, talk, ceremony or mindful moment.
We meet for one week each month in the heart of Frome
Future collectives - save the dates, come and join us
14-20 Sept 12 - 18 Oct 9 - 15 Nov
Are you a practitioner, teacher or creative? Would you like to offer something at the collective? Please get in touch.
Thursday evening - Sound Healing Ceremony: Shamanic Journeying with Oyu
An immersive sound bath in Frome, Somerset
Friday Afternoon – First Quarter Moon Sound Immersion with Lisa Rothnie from Hertz and Hearts
Join this deeply relaxing sound bath as Lisa takes you deep within yourself to unlock your intuition, creativity and innate ability to heal. Allow the vibrations of sound to amplify your intentions, creating a powerful sensory and creative experience.
Friday Evening - Restorative Yoga & Ceremonial Cacao - A time to Soften, Rest & Reconnect with Virginia
Friday Evening - Restorative Yoga & Ceremonial Cacao - A time to Soften, Rest & Reconnect with Virginia
Summer invites us outward.
Long sunny days. Time away. Festivals, gatherings, laughter, late evenings, adventures, swimming, travelling, being outside and simply enjoying the warmth and abundance of the season.
And then September arrives.
The days begin to soften, routines return and the energy of the year starts to turn inward. After all that doing, experiencing and being out in the world, we may find ourselves needing something very simple:
Time to rest.
Time to pause.
Time to gently transition from the expansiveness of summer into the quieter rhythm of autumn.
Sometimes we don't need another thing to do.
We need a moment to stop.
To put down the lists, the expectations, the constant thinking and the feeling that we should always be moving towards something.
This afternoon is an invitation to do exactly that.
We begin with a gentle restorative yoga practice, using supported postures, cushions and blankets to allow the body to slowly release tension and settle into rest. There is no pushing, stretching or striving. You don't need to be flexible or have any previous yoga experience.
From this place of stillness, we move into a ceremonial cacao experience.
Cacao has been used ceremonially for generations as a plant ally for connection, presence and reflection. We will share the cacao slowly and mindfully, allowing the transition from physical rest into a quieter, more inward space.
There is nowhere you need to get to.
Nothing you need to achieve.
Just an opportunity to pause, breathe, feel and listen.
Perhaps you are tired.
Perhaps you have been carrying too much.
Perhaps you simply want a few hours where nobody needs anything from you.
Come as you are.
This is a small, intimate gathering created as a space for rest, connection and gentle reconnection with yourself.
What the session includes:
gentle restorative yoga
supported relaxation
ceremonial cacao
guided meditation and quiet reflection
grounding and integration
nourishing snacks
a small, intimate group space
What to bring: Please bring whatever will help you feel warm and comfortable:
yoga mat
blanket
cushion or bolster, if you have one
comfortable, warm clothing
water bottle
crystals or a meaningful object for the altar (optional)
No previous yoga, meditation or cacao experience is needed.
You don't need to be flexible.
You don't need to know how to meditate.
You don't need to know what to expect.
Just come with an open mind and allow yourself to rest.
Date: Friday, 18 September
Time: 6 - 8.30 pm
Cost: £35
Spaces: 8 participants
We never want cost to prevent anyone attending our events, so please reach out to Virginia if you require a subsidised ticket.
Biography
Virginia is the founder of the sacred nomad.earth, a project exploring inner and outer journeys — from intimate ceremonial spaces to pilgrimages through mythic landscapes around the world.
Her work creates small, heart-led spaces for rest, connection, reflection and shared presence, guided by the seasons, symbolism and natural rhythms.
Having recently moved to Frome, she is delighted to offer intimate gatherings where people can step away from the noise of everyday life and reconnect with themselves, with others and with the quieter rhythms within.
Connect with more of her work on instagram
I will be running a similar event in October, look out for details or message me for an early link to book.
Saturday Morning - The Art of Conscious Breathing: Unlocking The Power of Breath with prāṇāyāma with Yuka Krantz
happening in the heart of Frome as part of the wildheart wellbeing collective
Thursday Morning – Identity in Motherhood with Rowena
An immersive workshop in Frome, Somerset
Tuesday evening - The Men’s Circle with Vaughan Dagnell
A monthly in-person men’s group in Frome, Somerset
Monday Evening - A space for free-spirited, neurodivergent minds to explore what ADHD means to you with Xanthe Parker from Squiggly Minds
happening in the heart of Frome as part of the wildheart wellbeing collective
Saturday Afternoon - Solstice Shamanic Journey with Cacao - Portal Activation with Virginia Parades
Saturday Afternoon - Solstice Shamanic Journey with Cacao - Portal Activation with Virginia Parades
For thousands of years, people have gathered during solstices and equinoxes to honour the turning of the seasons, the power of the sun, and our own spiral path through life.
On the Summer Solstice, when light reaches its peak, a portal opens: a threshold between what has been and what is ready to emerge.
Together, we gather to honour this moment through ceremonial cacao and a gentle guided shamanic journey — a space to unravel, reflect, release what no longer serves, and create space for new beginnings.
In this intimate group setting, we begin with ceremonial cacao to softly open the body and heart. From there, you will be guided into a shamanic journey: an inner exploration where images, sensations and symbols may arise, offering insight, clarity and connection to your inner world.
This is a space to pause.
To soften.
To listen.
To reconnect...
With the wisdom already within you.
This cacao and shamanic journey session forms part of the Summer Solstice Pilgrimage event. If you are curious about the full Summer Solstice Pilgrimage, feel free to enquire.
No previous experience is needed.
Only openness, curiosity and a willingness to journey.
What the session includes:
ceremonial cacao
guided shamanic journey
grounding and integration with nourishing snacks
small intimate group space
What to bring:
Whatever you need to make lying down comfortable:
a yoga mat to lie on
a blanket and cushion
water bottle
crystals or meaningful objects for the altar (optional)
Date: Saturday 20 June 2026
Time: 1.30 - 3:30pm
Cost: £33
Spaces: 8 participants
We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket
Biography
Virginia is the founder of the sacred nomad.earth, a project exploring inner and outer journeys — from intimate ceremonial spaces to pilgrimages through mythic landscapes around the world.
Having recently moved to Frome, she is delighted to begin offering small, heart-led gatherings that create spaces for connection, rest, reflection and shared presence.
Her work is open and welcoming, guided by the seasons, symbolism and natural rhythms. Each ceremony becomes a unique inner landscape — a space to soften, listen and reconnect.
Connect with more of her work on instagram
Friday Evening - Cacao & Crystals Sound Ceremony with Lisa Rothnie from Hertz & Hearts
Join Lisa for a sacred evening of connection and renewal at this beautiful meditative Cacao Ceremony.
Wednesday evening - The Men’s Circle with Vaughan Dagnell & Chris Geisler
A monthly in-person men’s group in Frome, Somerset
Monday Evening - Beat Anxiety and bring some more calm to your life with Theresa Brockway
happening in the heart of Frome as part of the wildheart wellbeing collective
Monday afternoon - Nourish & Bloom: A Rose Womb afternoon for women with Amiya Pilar
Monday afternoon - Nourish & Bloom: A Rose Womb afternoon for women with Amiya Pilar
This is a space for women to slow down and come home to themselves.
Through somatic practices, embodied movement, guided visualisation, and the medicine of the rose, you will be invited to soften your nervous system, reconnect with your body, and connect with the wisdom of the womb space.
This gathering is open to all women, with or without a physical womb. We will be exploring the womb as an energetic and sacred centre, a space of intuition, creativity, feeling, and inner knowing.
Guided by the rose, an ancient symbol of the feminine, strength and beauty.
This afternoon is not about doing more. It is about receiving more of yourself. Come ready to bloom, as nature herself moves towards her fullest expression at the summer solstice.
Things to bring/materials required:
A cushion to sit on
A yoga mat or sheepskin/rug to lie down on
A water bottle
A journal and pen
Comfortable clothes that allow you to relax and move freely
Please let me know in advance if you will need a yoga mat, cushion, or have any other needs. Chairs can be provided if required, so you can be as comfortable and supported as possible during the session.
Date of event: Monday 15 June 2026
Time 1.30 - 3pm. For those who would like a little more time to connect and reflect, there will be an optional sharing circle from 3-3.30pm .
Cost £15
No of places 8
We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket
Biography
Amiya creates warm, nurturing spaces where women can feel safe, accepted, and home in themselves. Through circles, workshops, and one-to-one sessions, she supports women to reconnect with their body, womb and inner wisdom.
Alongside her work facilitating women’s healing spaces, Amiya works within the NHS, specialising in mental health and wellbeing. As an Occupational Therapist, she blends professional expertise with embodied and spiritual practices, offering a gentle and grounded approach .
Trained in the Dance of Life method and as a Moon Mother, she offers women’s circles, womb healing sessions and Akashic Records readings. Her work is rooted in feminine wisdom, womb mysteries, embodied movement and creating spaces where women can be fully themselves.
She loves bringing a sense of sacredness into everyday life, weaving mindfulness, nature, ritual, and feminine wisdom into simple daily moments.
Saturday Afternoon – The Energy of Mothering - With Rowena
An immersive workshop in Frome, Somerset
Tuesday Afternoon - Raise your Confidence and Empower Yourself with Theresa Brockway
happening in the heart of Frome as part of the wildheart wellbeing collective
Tuesday Morning - Put the load down mama! – Resourcing practices for overstretched mums with Elisa
An immersive workshop in Frome, Somerset
Monday Evening - Leaning Into ADHD: A Warm, Strengths-Based Path with Xanthe Parker
happening in the heart of Frome as part of the wildheart wellbeing collective