Saturday Afternoon - Sensual Aliveness with Sally Berg

Come and reset your nervous system out of stress into ease and return to your pleasure body with simple and effective somatic movement and breath work.

As women, our erotic aliveness is like rocket fuel for life but so much of life gets in the way of us accessing it.

Come and join me in a somatic devotional workshop to honour your precious body and womb space with sensual movement and self touch in a safe fully clothed environment.

This is for any women who know there is more to feel but have been pushing through and in coping mode rather than living fully and vibrantly.

Let us reawaken our desire and life force energy and make this a prayer to our beautiful bodies and reignite the embodied pleasure that is our birthright. 

Things to bring/materials required: Yoga mat, cushion, blanket, warm layers, water bottle, something from nature to place on the Altar

Venue: The Round Tower, Black Swan Arts, Frome

Date of event: Sat 17 January 2027

Time: 2 – 3.30pm

 Cost: £25

 No of places: 8

We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket

Biography

Sally is a trauma and nervous system informed midlife mentor who works with women of all ages teaching how to activate life force energy in the body and reclaim embodied aliveness.

I’m dedicated to supporting women through perimenopause and beyond by resetting  the nervous system into ease & cultivating pleasure in the body as a portal to health & well being with my unique Reclaimed Woman Methodology.

My work addresses physical, emotional, and relational wellbeing  - simultaneously recognising desire and pleasure as central to health, vitality, and identity in midlife.

Find more about Sally’s work on her website Mature Eros

and follow her on instagram