Sunday Evening - An evening of rest and healing using Yoga Nidra and Breathwork techniques with Indra Shaw
A gentle, healing session using breathwork and deep relaxation techniques to allow for complete rest and rejuvination.
Things to bring:
Please bring a Yoga mat and blanket. Meditation cushions will be provided.
Venue: Round Tower, Black Swan Arts
Date of event: Sunday 15 November 2026
Time: 6-7.30pm
Cost: £15
No of places: 8
We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket
Please note follow up details may come from Ali Hutchinson of Wildheart Wellbeing, the event organiser, as well as the individual event teacher.
Biography
I have 30 years experience teaching Yoga and meditation in various settings. I practise Reiki level 2