Sunday Morning - Retune & Reconnect:  movement, rest & mantra with Elaine Marie Ewens

A Gentle Workshop for Inner Renewal and Sacred Stillness

In a world that constantly pulls us outward, there is quiet power in returning home to ourselves.

The theme for this June workshop will be a gentle connection to our inner power & growth as we expand into the warmth of the season.

Retune & Reconnect is an immersive workshop designed to gently guide you back to your centre - where presence, peace, and clarity reside.

Through the art of conscious gentle yoga movement, coupled with your breath, you’ll learn to soothe the nervous system, release tension, and invite vitality back into your body. With rest, you’ll cultivate inner peace and anchoring stillness, reconnecting with your intuitive self. And through the healing resonance of a Vedic sound bath, you’ll be bathed in a deeper spiritual frequency - one that harmonises the mind, nourishes the heart, and tunes you to essential self. 

Vedic mantra will gently weave its way through the workshop, supporting you on this immersive journey.

Whether you are new to these practices or have been exploring them for years, this workshop offers a safe and welcoming space to slow down, reflect, and recharge.

You will leave feeling refreshed, realigned, and reconnected with your inner wisdom - taking with you, practical tools to bring peace and vitality into everyday life.

Join me; Connect. Listen. Soothe.

Health: if you have any health concerns or mobility issues, please do reach out to Elaine before the event, plus do check in with your health practitioner.

Things to bring/materials required: yoga mat (or similar) plusblanket to keep you warm, water to drink, a mug for a hot drink, something comfortable to sit on (chairs plus a few blocks/meditation stools will be available). Elaine will bring some simple homemade nibbles and hot water/herbal teas to share at the end (or you are welcome to bring your own if you prefer).

Testimonials:

"Thank you so much for this Sunday morning's Retune workshop. I was amazed how relaxed and energised I felt; feeling free to say who I am."

Maggie Deleo

"The Yoga & Chant event was wonderful,

I love chanting but it was my first time doing any kind of Yoga but I enjoyed both immensely. Being bathed in Elaine's voice whilst she chanted to us at the end was very powerful"   

Liz Farcue

"A really enjoyable experience.

I loved the variety of different activities and I left feeling suitably relaxed, energised and well fed.
Keep up the good work Elaine."

Paul Glinn

Venue: The Round Tower, Black Swan Arts

Date of event: Sunday 21 June 2026

Time: 10:30 - 12:30pm 

Cost: £24

No of places: 8

We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket

Biography:

I aim to teach from a positive, gentle heart space. 

Following 13 years of illness, Myalgic Encephalomyelitis (M.E), I embody the powerful healing effects that Vedic chanting & Gentle yoga can bring, together with the art of practising a sense of self compassion. ​

Now fully recovered and fully qualified, I have returned to my Frome town roots to specialise in teaching Gentle Yoga, Vedic Chant and meditation plus workshops and 1-to-1 yoga therapy, sharing the life affirming tools from which I have benefited.

Thank you for the opportunity to share these amazing tools with beautiful you.

For more information on Elaine Marie Ewens visit her website - www.elainemarieewens.co.uk