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Discover the joy of movement and breath with this 75 minute vinyasa style yoga class that emphasises joyful movement guided by the breath. Taking a slower approach and moving away from rigid alignment rules, this class is layered with option and choice so every student can find freedom and space within their own bodies.
Expect dynamic flowing movement, to build some heat and to be challenged at times.
Discover the joy of movement and breath with this 75 minute vinyasa style yoga class that emphasises joyful movement guided by the breath. Taking a slower approach and moving away from rigid alignment rules, this class is layered with option and choice so every student can find freedom and space within their own bodies.
Expect dynamic flowing movement, to build some heat and to be challenged at times.