Friday Evening - Restorative Yoga & Ceremonial Cacao - A time to Soften, Rest & Reconnect

£35.00

Summer invites us outward.

Long sunny days. Time away. Festivals, gatherings, laughter, late evenings, adventures, swimming, travelling, being outside and simply enjoying the warmth and abundance of the season.

And then September arrives.

The days begin to soften, routines return and the energy of the year starts to turn inward. After all that doing, experiencing and being out in the world, we may find ourselves needing something very simple:

Time to rest.

Time to pause.

Time to gently transition from the expansiveness of summer into the quieter rhythm of autumn.

Sometimes we don't need another thing to do.

We need a moment to stop.

To put down the lists, the expectations, the constant thinking and the feeling that we should always be moving towards something.

This evening is an invitation to do exactly that.

Summer invites us outward.

Long sunny days. Time away. Festivals, gatherings, laughter, late evenings, adventures, swimming, travelling, being outside and simply enjoying the warmth and abundance of the season.

And then September arrives.

The days begin to soften, routines return and the energy of the year starts to turn inward. After all that doing, experiencing and being out in the world, we may find ourselves needing something very simple:

Time to rest.

Time to pause.

Time to gently transition from the expansiveness of summer into the quieter rhythm of autumn.

Sometimes we don't need another thing to do.

We need a moment to stop.

To put down the lists, the expectations, the constant thinking and the feeling that we should always be moving towards something.

This evening is an invitation to do exactly that.