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An embodied practice of agency, regulation, and relationship
If you learned early on to hold your voice back — to quiet your expression in order to belong - this practice offers a different way.
For many women, that quieting doesn’t disappear. It settles into the body, shaping how alive, connected, and expressed you’re able to feel today.
An embodied practice of agency, regulation, and relationship
If you learned early on to hold your voice back — to quiet your expression in order to belong - this practice offers a different way.
For many women, that quieting doesn’t disappear. It settles into the body, shaping how alive, connected, and expressed you’re able to feel today.