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January is here—and with it comes the pressure of resolutions, rigid plans, and “new year, new you” energy. But if you have ADHD, traditional goal-setting can feel restrictive, overwhelming, or just… not built for your beautifully free-spirited, rebellious brain.
This group session is a space designed just for you—a place to move away from one-size-fits-all strategies and explore a more intuitive, flexible, compassionate way to approach what you want for yourself this year!
January is here—and with it comes the pressure of resolutions, rigid plans, and “new year, new you” energy. But if you have ADHD, traditional goal-setting can feel restrictive, overwhelming, or just… not built for your beautifully free-spirited, rebellious brain.
This group session is a space designed just for you—a place to move away from one-size-fits-all strategies and explore a more intuitive, flexible, compassionate way to approach what you want for yourself this year!