Resilience- Rest- Rage .
There are plenty of things going on in our world to feel a lot about and a lot of those things seem beyond our control .
How can we build our resilience in the face of it all?
How can we tend our fire to fuel our passion and not…to simply burn us out?
Spend an evening harnessing rest and rage as tools to build resilience ❤️
Together we’ll explore Nidra (deep rest) and Creative journalling
Resilience- Rest- Rage .
There are plenty of things going on in our world to feel a lot about and a lot of those things seem beyond our control .
How can we build our resilience in the face of it all?
How can we tend our fire to fuel our passion and not…to simply burn us out?
Spend an evening harnessing rest and rage as tools to build resilience ❤️
Together we’ll explore Nidra (deep rest) and Creative journalling
