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A space where men can speak openly, explore what lies behind the masks we wear in day to day life, and connect with other men in a healthy ways.
This group is about healthy masculinity, accountability, embracing challenge and creating community.
Sessions will include breathwork, sharing circles, journalling, physical movement and more.
We all need support if we want to shift unhealthy habits, let go of limiting beliefs or break cycles of behaviour. Doing this work alone isn't fun, and certainly isn't sustainable.
A space where men can speak openly, explore what lies behind the masks we wear in day to day life, and connect with other men in a healthy ways.
This group is about healthy masculinity, accountability, embracing challenge and creating community.
Sessions will include breathwork, sharing circles, journalling, physical movement and more.
We all need support if we want to shift unhealthy habits, let go of limiting beliefs or break cycles of behaviour. Doing this work alone isn't fun, and certainly isn't sustainable.