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Join Jen for the beautiful practice of Yoga Nidra, a deeply relaxing meditation designed to guide you into your natural state of being, feeling rested and connected.
The practise is an invitation to slow down, pause and rest a while allowing restoration and healing from the inside out.
Join Jen for the beautiful practice of Yoga Nidra, a deeply relaxing meditation designed to guide you into your natural state of being, feeling rested and connected.
The practise is an invitation to slow down, pause and rest a while allowing restoration and healing from the inside out.