Tuesday Morning – The Energy of Motherhood with Rowena

Have you ever noticed that when you feel overwhelmed, anxious, stretched, or off, your child suddenly becomes more emotional, dysregulated, clingy, defiant, or unsettled too?

 Our children are deeply sensitive to the emotional and energetic environment around them. They pick up on far more than we realise, and often respond before we’ve even had time to process what’s happening in ourselves.

 But it’s not always obvious. Sometimes we assume certain challenges are just ‘who our child is,’ or that tension in our home, our relationship, or ourselves is ‘just part of motherhood,’ without ever looking at the energetic patterns underneath it all.

And yet, as mothers, we are so often the leading energy of the home.

When we begin to understand the energetics of motherhood, so much starts to make sense: our children’s behaviour, our own reactivity, the pressure we carry, the strain that can build in our relationships, and the loss of self so many women feel as they try to hold everything together.

Understanding our energy is a superpower. It helps us lead with more awareness, build deeper connection with our children and partners, and return to ourselves with greater confidence, softness, and self-trust.

This lens is especially powerful in a season where so many mothers are living in constant doing; organising, anticipating, managing, leading, carrying. In other words, spending so much time in masculine energy that we begin to feel depleted, disconnected, resentful, or far from ourselves.

We need a healthy balance of masculine and feminine energy to thrive, and that balance will look different for every woman. But when we understand these energies, and learn how to work with them consciously, motherhood can begin to feel more grounded, connected, and satisfying.

Join Rowena for this deeply supportive workshop as we explore the energetics of motherhood and how this awareness can shift the way you experience your child, your relationships, and yourself.

 Together, we’ll look at what may be happening beneath the surface in your home and inner world, and open up new ways of relating that feel more empowering, more intentional, and more like you.

 There will also be space to bring what you’re currently moving through, so it can be met through the lens of energetics with greater clarity, compassion, and care.

 All mothers (and babes in arms) are welcome, wherever you are on your parenting journey.

Things to bring/materials required: Please bring a pen and paper, as well as a bottle of water or anything you’ll need to feel comfortable. We are right next door to Loud Mouth cafe who are happy for you to bring any purchases into the workshop too if you want to fuel up.

Venue: The Round Tower, Black Swan Arts, Frome

Date of event: Tuesday 16 June 2026

Time – 10 - 11.30pm – Please arrive 10 minutes early so we can get comfortable for a prompt start. If you want to grab a coffee from the café then give yourself plenty of time, they get busy on a Saturday.

Cost - £18

No of places - 8

We never want cost to prevent anyone attending our events so please reach out to the class practitioner if you require a subsidised ticket

Biography

Hi, I’m Rowena.

Motherhood is my life’s work.

 Shaped by raising my own three children and by walking alongside women as a motherhood mentor, I’m passionate about supporting mothers to reconnect with their inner wisdom as they move through matrescence.

 My work is rooted in lived experience, deep listening, and the understanding that motherhood is not something to be mastered, but something to be felt, explored, and honoured.

 I hold space for women to gently unpack the stories they carry, trust their intuition, and make empowered, embodied choices that feel right for them and their families.

 I believe that when mothers are supported emotionally, energetically, and practically, families thrive. My approach is holistic, compassionate, and non-judgemental, meeting each woman exactly where she is.

 Join us - If this speaks to something you’ve been sensing in your motherhood, I’d love to welcome you into the room.

Link to Rowena on FB for more info